by Jack | Mar 15, 2024 | Blog
We all know that humans are social creatures, and with that in mind, it’s no wonder that social media platforms like Instagram, TikTok, Facebook, and Snapchat are so popular. People use these platforms to share their thoughts and experiences and connect with friends...
by Jack | Mar 14, 2024 | Blog
According to the American Psychiatric Association (APA), people living with chronic pain have a greater risk of developing mental health issues such as depression. The two are very closely related: depression can cause (or increase) pain and pain can cause depression....
by Brittany | Mar 6, 2024 | Blog
Low-grade depression, also known as mild depression, is a less severe form of depression. It has many of the same symptoms, such as sadness, lack of enjoyment in activities, and low energy, but they tend to be less intense and occur over a longer period of time. ...
by Brittany | Feb 14, 2024 | Blog
Working from home has become a ‘new normal’ since the pandemic, with around 12.7% of full-time employees working away from the office and 28.2% following a hybrid model. For some people, the ability to work remotely is a perk that provides more freedom, work-life...
by Brittany | Feb 12, 2024 | Blog
For some people, antidepressants are a life-saving medication that restores their quality of living and makes them feel like themselves again. For others, antidepressant medications can be ineffective and sometimes even make \ symptoms worse. Even if you initially...
by Jack | Jan 25, 2024 | Blog
We all struggle to get out of bed and start the day sometimes, but if this is your daily reality then you may be experiencing morning depression. For people with morning depression, symptoms will be most intense at the start of the day and gradually improve towards...
